With the winter come a few changes at club. Track Tots no longer train, the car park is smaller and we no longer do the jumps and throws, as it is just too cold to stand around. We take this opportunity to get athletes fit, stronger and faster. We have new running schedules and lots of conditioning workouts... TIME TO GET STRONGER!

As winter sets in, it brings a unique set of challenges, especially for young people who are often juggling school, social lives and jobs.

As winter settles in, the need for a strong training foundation increases for our athletes.

In our digital world, phones are often seen as essential tools. However, at our track and clubhouse, we have a “No Phone Zone” policy...

Class For Kids Cross Country Meet our Welfare Officer