Winter works on basic fitness and conditioning, speed/endurance.
Summer sessions are multi-event, to ensure that all have an opportunity to find their specialist event.
Athletes are encouraged to compete but are not required to do so. Competition opportunities include;
- Cross Country events
- Track and field Open Meetings
- Winter Indoor Open Meetings
- School meetings
- LAA annual Club Championships (September)
NEW 2017 LAA Teen Training: It is proposed that Summer 2017 will see the introduction of Event Specialist training for Teens. Starting on Sunday mornings from Sunday 12th March, by invitation only due to restricted athlete: coach ratios.
All abilities are more than welcome to train twice per week, on assigned session day and time.
FEES: LAA Annual Fee £10, plus Term’s Fee £60